You are not alone if you are dealing with neck pain as a result of being hunched all over your phone or computer, and one out of three people have a neck pain complain everyday. Neck pains are common in women but there are things that can be done to help deal with this kind of pain. This includes going for a different kind of pillow, because there are pillow specially designed to help people struggling with neck pain. The best pillow for neck pain and arm numbness is what this guide is out here to address, and these are pillows that can be trusted to alleviate neck pain by helping to correct body posture and keeping the neck well straightened while you sleep.
Surprisingly, these pillows are also designed to help you have a good sleep, so you wake up feeling better and refreshed. It has been discovered that the common cause of neck pain has to do with posture. You might end up waking up with a sharp pain in your neck probably because you assumed the wrong position while sleeping, but it is very likely to exacerbate chronic neck pain than develop it. Fortunately, there are pillows designed with the intention of easing these neck pains, and they help in guiding the spine into a straight line from the head to the pelvis.
Waking up with a sharp neck pain is not a good way to start your morning, but shopping for the best pillow for neck pain and arm numbness will help in reducing and getting rid of the pain you feel. What it takes is for you to find a good sleeping position, and it is okay to discuss with your physician over a new course of action if you suffer chronic neck pain. You should consider upgrading to a new pillow, because your old pillow might be the cause of the neck pain you woke up with.
You might be among the people the people that haven’t considered changing their pillow yet, but you should consider giving it a trial if you are struggling with neck pain while sleeping. Sleeping is essential for the body and mind, and your pillow might be the problem if you constantly do not enjoy your sleep or if you wake up with neck pain, shoulder pain, or back pain. The neck is one area of the body that is likely to feel pain easily, but finding the best pillow for neck pain and arm numbness isn’t as easy as it sounds.
Best Pillow For Neck Pain And Arm Numbness – Buying Guide And Recommendation
Some causes of the neck pain you feel might be as a result of;
- Using a pillow that doesn’t align with your sleeping position
- Using a pillow that might be too thick or too thin
- Using a pillow that makes you feel very hot or makes you sweat a lot
- Using a pillow that doesn’t offer the shoulders or neck quality support
The truth about neck pain is it progresses from being something you suffer not often to a very serious ailment, and we all know how neck pain has the possibility to interfere with our daily life and sleep. Even though neck pain can be very frustrating, there are some changes that can be adopted to help ease the pain. One of such changes is going for a different pillow than the one you are make use of to sleep at night, and there are pillows designed to help eliminate neck pain and improve your sleep every night.
Just as choosing the right pillow is of great importance, it is also very essential that you are careful of what brand you settle for. There are top brands that you can trust to make a high-quality pillow that will cater for all your needs, because they are made using high quality materials that makes them reliable, durable, and excellent. This is why you have this guide to put you on the right track on what pillow would be perfect for your neck pain and arm numbness.
Best Pillow For Neck Pain And Arm Numbness Review
1. ZAMAT Contour Memory Foam Pillow
The ZAMAT contour memory foam pillow remains the best pillow choice for back and side sleepers as it helps in easing neck pain, and what users love about this pillow is the spinal support it provides. This is an easy to customize pillow that makes it easy for users to adjust it to match their sleeping position and needs, and it boasts of an innovative construction that makes switching between being an orthopedic foam to an ordinary pillow very simple. This is an odorless and safe memory foam that is made with premium quality materials, and it boasts of a polyester liner that stretches to ensure this pillow maintains its shape.
- It feels soft and comfortable
- It has no odor
- This package comes with additional foam
- Customers complained it feels a bit hard
2. Cervical Memory Foam Pillow
The Cervical Memory Foam Pillow is designed to eliminate shoulder and neck pain, and this is because it contains a memory foam that will align with the shoulders, neck, head, and back for users to have a comfortable night sleep. Helping the body relax and improving sleep quality are all benefits that comes with using the Cervical pillow, and it boasts of having optimal air passages that eliminates the possibility of snoring when sleeping. This pillow is perfect for back and side sleepers, and its high density memory foam helps on providing support when sleeping.
- Its neck support is outstanding
- Its evenly distributes pressure across the shoulder and head
- It feels relaxing
3. DreamyBlue Premium Pillow for Sleeping
The DreamyBlue Pillow for sleeping is occupying the third spot in our best pillow for neck pain and arm numbness guide, and trust this pillow to eliminate tossing and turning while sleeping. This pillow proves to be the salvation for people who constantly wake up with a stiff neck or one neck pain or the other, and it is made using high-quality materials that ensures it provides good amount of support. It has an adjustable design to match your sleeping position.
- It has the right design to deal with neck pillow
- It eliminates back problem
- It feels soft and do not go flat
- It comes with a poor quality memory foam
4. Coop Home Goods – Premium Adjustable Loft Pillow
When you experience pain when sleeping at night, you are bound to toss and turn in your sleep. This might be as a result of the pillow you sleep with, and the Coop Home Goods pillow is designed to eliminate tossing and turning, while offering you a comfortable way to sleep at night. It doesn’t matter whether you are a stomach, back, or side sleeper, but what matters is not waking up with a neck pain in the morning. This pillow is completely safe as it is free from cruelty and Vegan, and it is made using only high-quality materials that guarantees breathability and softness while sleeping.
- It lasts longer that many other pillows
- It is firm
- It is as strong as a rock
5. SORMAG Memory Foam Pillow
This pillow will take the natural shape of the neck to provide support and comfort while sleeping, and causing the muscles to relax is another benefit that comes with using the SORMAG memory foam pillow. This pillow feels very soft but still retains its shape, and it comes with breathing holes that promotes air circulation to eliminate heat while you sleep. You will love this pillow which is designed to cradle the neck, while having a moisture wicking design provides a relaxed environment for sleeping.
- It has an ideal length
- No more waking up with pains and headaches
- It is comfortable
- It has a strong chemical smell
Best Features To Look Out For
Pillow designs are becoming more innovative and outstanding by the day, and below are some of the best features that will help in making the right choice.
Cooling – So many people do not like to feel hot or sweat at night, so you should opt for a pillow designed to expel heat and promote cooling while you sleep.
Washable – Make sure you confirm that you pillow you are going for is washable, and ensure that you follow the washing instructions the pillow comes with.
Adjustable Loft – If you are sensitive to your pillow’s height then a pillow with adjustable loft remains the best for you. These adjustable lofts makes it easy for users to adjust their pillow to provide comfort and support.
Neck pains are not ideal to start your mornings with just like we mentioned earlier in this guide, and they have the tendency to disrupt your day. This is why you have to do what’s necessary to ensure you do not have to put up with it or suffer from it. In this guide, you have found the best pillows that will help in getting rid of neck pain and ease arm numbness, so why not check them out today?