Probiotics or friendly bacteria as most women love to call them are living microorganisms that resides inside the human body, ensuring the body stays healthy, and even though probiotics can be gotten from yoghurt, there are people who prefer consuming them through supplements. There are evidences suggesting that taking probiotics prevents cancer, boosts the immune system of a woman, and also helps with a woman’s digestive system. This review centers on the best probiotic for women above 50, and finding a probiotic for a woman above the age of fifty can be a very demanding task. This is because the market is flooded with endless rows of products, containing different strains and species, and all these products claim to be the best.
Probiotics and microbiomes are very essential in the human body, and taking probiotics daily doesn’t just help with boosting the body’s immune system, it also enhances the body’s digestive system and hormonal functions of the female body. If you are looking forward to maintaining regularity in your body, you want your immune system to function at its maximum, you want to boost your month cycle, or you want your complexion to get clearer, there is a probiotic for you. Probiotics are considered as the best self care routine for every woman, but before adding probiotics to your daily routine, there are certain questions that needs to be answered.
Should Probiotics Be Taken At Night Or In The Morning?
There are probiotics brands that recommend taking the pill thirty minutes before eating, on an empty stomach. For a more effective or routine, taking probiotics in the morning will do.
How Long Can One Take Probiotics?
Probiotics are formulated for ongoing maintenance, so if you have decided to include probiotics in your routine, it should be done daily.
Should Every Woman Take Probiotics?
The truth about probiotics is it is not necessary for every woman’s health, but there are conditions that requires you taking probiotics. The first thing you must do is consult with your physician and discuss a suitable plan. Finally, it takes about three to four weeks for probiotics to become effective in the body.
Best Probiotic For Women Above 50 – Buying Guide And Recommendation
One fun fact is the human body has about one hundred trillion microbiotics living inside of them and these are mostly bacteria. Taking probiitics helps in supplementing the bacteria living inside the human body, and this is a very good idea if the bacteria that resides inside us is being challenged. Constant traveling, poor diet, and antibiotics affect the bacteria inside the body, and even though probiotics can be gotten from nature like kimchi, kombucha, and sauerkraut, they can be consumed in form of supplement.
Aiding nutrient absorption, digestion, and boosting the immune system are functions of probiotics in the body, and recent studies have show that probiotics is effective in managing digestive discomforts. Helping with eczema in infants, reducing colic, and cutting down on infections like respiratory infections are other benefits that come with taking probiotics. Having a clear knowledge of the live probiotics in a pill is very crucial, and even though probiotics are considered to be relatively safe, discussing new supplements like probiotics with your healthcare provider is very important.
Best Probiotic For Women Over 50 Review
1. Renew Life Women’s Probiotic 50 Billion CFU
The Renew Life brand is the leading brand in the manufacture of probiotics, and women all around the world trusts this brand as it boasts of a twenty-five year clinical backing. This is one of the best probiotic on the market right now as it boasts of researchers, chemists, microbiologists, and neuroscientists coming together to work on this probiotic for women, and when it comes to issues with respiratory health, trust this pill to help deal with all health respiratory issues. This is a four in one probiotic pill that works effectively for immune, digestive, urinary, and vaginal support, and safety is another feature of this probiotic as it doesn’t contain harmful ingredients.
- It makes the monthly cycle feel better
- It boosts vaginal wetness
- It also helps in dealing with bladder and yeast infection
- Its price is on the high side
- Women should watch out for overdose
2. Probiotics For Women, Probiotics For Men And Adults
The next probiotic we recommend for women above the age of fifty is from another popular brand. The Raw brand have been in the business of making probiotics for several years, and they have been able to carve a good reputation for themselves. Aiding digestion is one of the benefits women will gain from taking this probiotic, and this is based on the fact that this probiotic contains the right bacteria strain responsible for aiding digestive health. Replenishing bacteria that was lost during a woman’s cleansing is another significant advantage of taking this probiotic, and this probiotic doesn’t contain carriers, fillers, or gluten, making it one of the safest probiotics on the market.
- The best for radiant health
- It provides the body with more energy
- This probiotics is very potent
- It has a terrible taste
3. AZO Complete Feminine Balance Daily Probiotics
The AZO brand might not be very popular in the business of making probiotics, but the AZO complete feminine balance daily probiotics is one with the right bacteria strain and formulation that has earned it a place in this review with other top brands. Maintaining feminine health is what this probiotic is all about, and from the name of this probiotic, you can tell that this probiotic balances all that concerns a woman’s overall health, and this probiotics starts becoming effective seven days after you start taking this pill. This probiotic can also be taken during pregnancy as it has been certified safe, and it has been clinically proven, making it extra safe for women. You shouldn’t take a probiotic that isn’t clinically proven, so the AZO complete feminine balance daily probiotic is safe.
- This product is a complete lifesaver
- It gets rid of odors
- It eliminates infections like bacterial vaginosis
- Some women prefer balance complex for women compared to this product
4. 3 Boxes Omax Probiotic for Women
As we edge closer to the end of this best probiotic for women over 50, we bring you the 3 Boxes Omax probiotic for women boasts of the combination of a chicory root and cranberry extra that works effectively in preventing symptoms of bacterial vaginitis. Maintaining optimal health of the vagina is one benefit women will gain from taking this probiotic, and you can trust this probiotic not to harm the body as it is free from artificial flavors, soy, gluten, and GMO. Preventing UTI and support a healthy urinary tract is another benefit of taking this probiotic, and eliminating the buildup of bad bacteria is another benefit women will get from taking the Omax probiotic.
- These pills are easy to swallow
- It enables women sleep easily at night
- It is effective in regulating menstrual health
5. Florastor Daily Probiotic Supplement
The Florastor daily probiotic supplement boasts of a unique bacteria strain which is stronger and larger than most probiotic on the market, and you can trust this probiotic to boost intestinal protection and coverage. Supporting a healthy immune system and strengthening your digestive balance is what this probiotic is formulated to do in a woman’s body, and this is because this probiotic works effective in increasing natural flora found in the digestive tract. Finally, this probiotic doesn’t require refrigeration, and you can choose to either mix its powder in your beverage or food, or you can opt to swallow its pills. Either way, this supplement is effective.
- It kills germs in food
- It makes stool solid
- It eliminates common hospital infections
- It is very expensive
What To Look For When Shopping For Probiotics In Women
It will be quite inappropriate for any woman to walk into a shop and pick up any probiotic that comes her way without having a perfect understanding of what probiotics are. However, before you go about making payment for a probiotic, there are few things you should have a clear understanding about.
Levels Of Live Probiotics
The levels of live probiotics talks about the number of live bacteria a certain formula has, but when checking for this information, ensure that it is determined using the ‘best by date’ information provided by the manufacturer.
Consider Your Particular Needs
One thing you need to know about probiotics is the beneficial strains responsible for boosting the immune system isn’t the same strain that is responsible for enhancing vaginal health. So when shopping for probiotics, ensure you are settling for something that meets your needs.
More amount of CFU isn’t always better, because the particular strains would decide the total amount of bacteria in a probiotic. When shopping for probiotics, the best option is for you to discuss your needs and particular goal with your physician so you can find the right supplement for you.
If you have gotten to this part of this guide, i am hopeful you have found a probiotic that meets all of your needs. Every probiotic listed in this guide is recommended for woman above fifty years of age, but we also advice having a conversation with your physician to discuss your options. All the probiotics in this guide are safe, so you have nothing to worry about when you take any of the products we have discussed.